The Healthy You

“Do You Look In The Mirror And See A Big Fat Person

Looking Back At You? Sure This Is Not You!”

Don’t you agree that the most important thing in life is our Health? It is for me, but too often, we make it our last priority. We always seem to worry about other things before we worry about our health. When was the last time that ate a fresh piece of fruit, went for a jog, or even walked home from work.

And what about those smoky bars? Did you avoid them? If it’s been a while since you’ve done any of these things, then it’s well past due for you to listen to what I have to say. I used to be a big fat person. If I showed you a picture, (which I wont because I am ashamed too) you would agree without feeling guilty or rude.

There are no doubts about it. I was in my mid 30’s and weighed 200 pounds. I could hardly move fast enough to catch the bus and believe me when I say it was a real struggle to make it up the steps to my apartment. Imagine how embarrassed I was because of my weight. I was ashamed by what I looked like, I could see people staring at me all the time. When I tried to talk to girls and I was humiliated by my disregard for my well being. I hated it when people would talk about how healthy they were now because they went for jogs or bike rides. Or even just a walk most days.

Not only was I embarrassed listening to these conversations, but I even felt like didn’t have anything to contribute, and if I did speak, I’d be ridiculed for expressing them because of my weight. My weight was obviously the main subject when anyone ever talked about me and you can imagine what I saw when I looked at myself. I can tell you that being overweight was a depressing situation for me and one that I thought that there was no way out of.

And despite how horribly depressed I was about my weight, I never really did anything about it. It just seemed like it was all too hard. Like a lot of people, I joined the local gym, but I never went. I bought the nicest looking fruit and vegetables, but I ended up throwing them out because they sat there and went bad.

Smoking didn’t help either, so I considered quitting, but as always it just seemed like there was always an excuse not to. For many many years I would go to sleep at night and wished that in the morning I would wake up and find that I had somehow lost 100 pounds over night.

Every morning I woke up and found that it was only a dream. Because I was still fat and that made me even more depressed. Somehow I realized I had to stop living in the lifestyle I was in and I had to start now to change my unhealthy eating habits. I knew deep down that it was within my power to do this, but because I was so depressed I always seemed to put it off time after time.

No I am not telling you my sob story because I want you to feel bad for me, but to help you realize what the benefit of a proper health program can do for you. One day I was hit in the face when a seemingly mundane event helped me realize just how much I really needed to change the way I lived my life.

My very close friend on mine is a marathon runner. He travels all over the world and competed in marathons in some of the biggest cities. He has been running for years and in that time run over a very large number of miles. On the occasion of running his 50,000 mile, my best friend decided to throw a huge party to celebrate this milestone.

He sponsored a 3 mile run and invited everyone he knew to run the final 3 miles towards 50,000 with him. Since all of my family and all our closed friends were running, I knew that I had to run as well. I didn’t want to be the lone fat friend who was too out of shape to run. What an embarrassment that would have been.

So a couple of months before the run, I sat down and made myself a plan, I would wake up early four times a week and run before work. This was the hardest part of my plan, but I stuck to it. I didn’t run far at first, in fact a lot of it was walking. I’d start eating healthier and I even made sort out some healthy menu options so I could stick to a healthy diet.

I even stopped drinking soda and only drank water while I was training. Well guess what. After a couple of weeks I thought this plan sucked. I didn’t like what I was doing. I got lazy and let a day go by here and there. I found the more I stopped the more I didn’t want to carry on. I realized the race was approaching and I had already failed in my plan to get ready for it.

So what was I going to do? It was about a week later when I was sitting on the couch with a friend of my, eating a pizza, and he mentioned that the company he worked for had just started doing some work for a gym that was opening near to where I lived and because of his involvement with the project, he was given a person trainer to use for free.

He must have seen the look in my eyes because as soon as he mentioned this he stopped talking about it. I told him not to worry about it and that he should take the opportunity to use the guy because it was important to get into shape.

Now the time had come which I dreaded, He asked me a question I had hoped no one would ever ask me. He said, I can see you are so miserable about your life and your condition, so why don’t you do something about it.

Maybe you have tried, but I know you and if you really wanted to make a change, you would do it and stick to it” It was then that I realized he was right, there is that point in your life when you come to the realization that you had to make a decision and then stick to it no matter what happens.

I know that this was that point in my life. My friend knew I had tried and couldn’t stick to it, and if I told him at this stage I just couldn’t do it, then I was also telling myself that I couldn’t do it. It was at this point that I decided that nothing was going to stop me from succeeding. I told him about the race that was coming up and that now more than ever I was determined to start training and get myself into shape for it.

He just looked at me and smiled. The very next day I jumped straight back into my exercise and diet plan. Yes it was the same plan that I had before, but this time there was one big difference. I was determined to stick to it. My whole life now revolved around my exercise. I had to stick to it like nothing I had done before. I didn’t care if I couldn’t run the whole way.

The point was I was out doing my exercise and by doing this I defeated the laziness attitude that was so easy to fall into. Once I beat this laziness in me, I found that my exercises were easy to do. I even looked forward to the next time. And because of this I started to slowly loose that excess weight. It was a hard slug, but two months after I started I was able to run in the 3 mile race along with my entire family.

I don’t think there was one person there that believed I could do it and I can tell you there was no one as happy as me when I had completed it. Just because the race was over with, I kept up with my exercise and diet and eventually I lost 100 pounds of unwanted fat that I didn’t want or need. It may have taken me a long time, but I did it. I got past that point of thinking I couldn’t do it and just did it. This was the most happiest time in my whole life.

“Well, I was able to motivate myself to become a happy and healthy person. You can too!”

The Healthy You Will Teach You
	How To Build A Diet Around Your Needs!
	What The Keys To The Healthy You Are!
	How To Find The Time And The Motivation!
	Why Tobacco, Alcohol & Stress Aren’t The Worst Things In The World!
	How To Reverse The Weight Gain!
	Why Free Radicals And Anti-Oxidants Are The Keys To Your Success!

If You’d Like To Look And Feel Like A Brand New Person, Keep Reading!

As you know it is a fact that healthy people live longer. So making sure you keep your body in a great shape should be one of the highest priorities in your life. If you want to live to see your grand kids and dance at their weddings, then start today to ensure you take care of yourself the right way. It is never too late, Start now. Take this opportunity to live the life that you know in your heart you should do. Learn a lesson from me, someone who was like you ( and maybe even worse) and someone now that lives a healthier lifestyle, allowing me to feel better for it. Eating the right foods and exercising the right way can and will change your life for the better, so please let me help you to a more enjoyable life.

Don’t You Owe It To Yourself To Live A Healthy Lifestyle?

Let me be blunt with you here. The chance that you will buy this ebook, and using it the right way is very slim. My only wish is that you will use it and stick to what it has to say. I also wish I could explain to you how important it is for you to become a healthier person. And by being a healthier person, you will feel great in yourself as well. Now every when I wake up, I feel fantastic. I do my exercises every day and I feel the energy pumping through me. I get excited when I talk to people about my journey from fat and unhealthy to what I am today. And best of all I don’t feel shut out when the conversation turns to exercise or being healthy. Feeling good and looking good has changed my life. Let it change yours also. Its like an addictive drug, once your on this drug of health, you cant get off it. You feel the difference and you fell the new way you look. If you want to look and feel the way I do then I strongly urge you to give my ebook some serious thought. The low cost of this ebook and what you will learn from it will enable you to live a healthier life.

30 Day Money Back Guarantee Try it risk free today! If you purchase today, your purchase is 100% guaranteed. If after reading this eBook, you don’t feel like you can conquer the world, just say the word and I’ll refund all your money. If at the end of 30 days you don’t believe this ebook was what I have said it is, and how by leading a happier and healthier lifestyle, you can get your money back and I’ll continue whistling on my merry way.

Don’t wait for another minute. The Healthy You has already helped hundreds of people change their lives for the better, let it help you too. Buy The Healthy You right now and start living a more healthy life.

Yes! I’m ready to start learning how to be a healthier person! I understand that by placing my secure order today, I will be getting instant access to this powerful eBook that is capable of teaching me how change my life for the better. I’ll have immediate access to the same techniques that have been proven effective. I know that this eBook is 100% legitimate, 100% legal, and 100% what I need to learn right now. You’ve made it a very easy decision with your 100% iron-clad money back guarantee and I’m ready to start right now, so I’m clicking the secure order button below. Get “The Healthy You” For Only $27!

Looking Forward To Seeing You On The Other Side! To your healthy success,

Don Leura

PS: Seriously, for just $27 the book will teach you how to become a healthier person and really turn your life around. How can you pass on that?